May is Mental Health Awareness Month
Since 1949, Mental Health Awareness Month has been observed during the month of May as a way to promote the importance of mental health. Though it’s often not as emphasized by society as heart health or healthy eating, good mental health is an extremely important aspect of one’s vitality and quality of life. Unfortunately, it’s something more of us struggle with than most people know. Mental Health Facts:1 in 5 adults experience metal health problems in any given year.1 in 17 adults live with a