Want to hear how you can train your brain to perform at its optimal level and learn new and healthy ways of thinking for improved brain performance no matter your age or condition? We all could us a little of that!
During the Bay Area’s recent TEDx Talk, our friend Dr. Sandra Chapman, from the Center for BrainHealth, gave a talk called Flex Your Cortex: 7 Secrets to Turbocharging Your Brain. Dr. Chapman shared seven scientifically-validated secrets anyone can use to improve brain performance. These have been developed over her 30+ year career in brain science and at the Center for BrainHealth at The University of Texas at Dallas.